The purpose of this post is to provide an alternative to yoga for the Christian who wants to do stretching type exercises. If you viewed the last post about yoga with Doreen Virtue, then you learned that yoga poses are worship that mimics Hindu deities. It is therefore, spiritually dangerous to the Christian. The following 14-minute video is a short workout from AM-PM PraiseMoves video. The second video is a 2-minute Power Promises video about a portion of scripture by Lorette Willis; she apparently offers a daily read of some portion of scripture for meditation.
